Breathwork

Breathwork is a centuries-old practice that wakes up the electromagnetic systems that flow inside and around our bodies. Much like massage gently works spaces of tension out of the muscles, breathwork has the unique ability to gently release tension and pain within the container of your own body under the guidance of a knowledgeable practitioner. 

Some of the benefits from breathwork are:

• Dissolve stress & anxiety issues
  
• Release old baggage and disempowering beliefs
  
• Deepen a spiritual connection
  
• Increase levels of intuition and awareness
  
• Unlock creativity
  
• Provide a safe and natural way to experience expanded states of consciousness