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Often used complimentary to a holistic treatment program for illness, injury, disease as it helps to promote a deep and lasting health state. Benefits include: Stress Relief, Relaxation, Increased Circulation, Pain Relief  

Realign the deeper layers of the muscles and connective tissue - addressing and possibly resolving the underlying problems that can lead to chronic pain and stiffness. Adhesions, tension and stiffness can be related to a range of chronic conditions. This type of massage is effective in addressing: chronic pain, spasms, or stiffness; TMJ; limited mobility; sciatica; muscle, tendon and ligament injuries; high levels of stress; other conditions such as Fibromyalgia (when not in flare-up) 

 Pregnancy Massage offers many benefits for expectant mothers. By helping to ease the physical symptoms of pregnancy, such as swollen ankles, sciatica, and overall fatigue, Pregnancy Massage can help make the experience more manageable.  If you are pregnant and considering massage, be sure to speak with your doctor first to ensure it is the right choice for you. 

A centuries-old practice that wakes the electromagnetic systems flowing inside and around our bodies. Much like massage works tension out of the muscles, breathwork has the unique ability to access the source of tension and gently release it within the container of your own body under the guidance of a knowledgeable practitioner. Benefits include: stress relief, clarity, empowerment, deepened spiritual connection, heightened intuition, more creative flow, and expanded states of consciousness.